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4.8 Over 51 Reviews
google
Great service! Michelle was so welcoming and friendly and is passionate about making people feel their best! Will be recommending and revisiting 😊
google
Michelle, you are truly amazing!
Every time I visited I leave with new information and knowledge and I’m grateful for your wealth of knowledge.
You are beautiful in and out and your expertise and professionalism is impressive.
A true inspiration!
Thank you for all your help and ongoing help. You’ve helped me in ways I can’t even help myself (haha)
Highly recommended and an investment into your health and wellbeing.
google
I was told by a private gastroenterologist I had a dropped large intestine and will be on laxatives for the rest of my life (now 36) they were making me fee horrible and not getting rid of the full compacted problem. I spoke to Michelle and she put everything into perspective and assured me that she can help. I had my first appointment last night and wow it was fantastic, I was extremely nervous but Michelle calmed me down. I can honestly say she has changed my life already, I don’t feel bloated, tired, grumpy or in any pain and that is the first appointment. Chucked the laxatives away and believe Michelle can train my bowels to behave and act normal. I cannot recommend Michelle enough. Thank you so much. 😊
google
Was in a bad way and was feeling really bad. I contacted Eternal Being and talked through my problems with Michelle, and made an appointment. I got immediate relief and over a few sessions got back to normal from really bad inflammation. Michelle was brilliant and gave me great advice and treatment. I would highly recommend getting a consultation if you have any issues. Thanks Michelle. Richard 👍🙂
google
Michelle is so tuned in to your body and knows what it needs. I have regular colonic treatments and feel fantastic. After having major ankle surgery late November 2023, I had a lymphatic massage to help my body recover. AMAZING!!! Thank you so much Michelle
google
Where do I start to tell you my journey with Michelle at Eternalbeing. TBH I hadn't heard of EB it only came about when I was talking to a gym buddy and we started talking about feeling bloaty, irregular bowel movement. So I thought as I have had problems since being a young girl around the age of 5 when I really struggled to go to the toilet so I was injected in the bottom to help me. So when I looked into the services that EB do I was so excited to think there was someone out there who may be able to help me. I made the call I was very nervous but after a telephone conversation which lasted about half an hour I booked in with her. Well, what an experience that was. Never thought in a million years my issues, fears quickly went away. My first clonic liver cleanse was a little bit surreal. How can I just be so relaxed and able to pooh after a few reassuring words from Michelle. We laugh all the time she still says after 10 years LOOK at your pooh train. I will be honest I did suffer from a headache afterwards but Michelle did warn me this would happen but soon subsided. Lots of water and not too much food after the treatment. I was taken suppliments to help me with my daily routine. Vitamin D3,
Bifido and Fibre,live cultures supplement for women, zinc citrate,
Alway I use her own patches
BIO MAGNETIC this to help my joints as I work out everyday
Sleep patch as I was struggling but ATM I'm sleeping very well.
Now about. Michelle my pooh fairy. This women is so passionate about her work to help others, always around of you need advise. She's my hero and best of all Michelle listens to you. Never rushes you, if these are going to plan with your treatment she ensures we rest and then try again.
Honestly, if you're not too sure about having a treatment I can assure you you would not be disappointed. I love her my pooh fairy
google
After years of stomach bloating, cramps and pain. Taking medication to relive the symptoms.
I visited Michelle for the first time in January. I have not looked back since. I have not had to take any medication since.
I really felt listened to and I am so pleased I picked the phone up and made that call.
I have more energy and my overall health has improved so much 😊
google
Great Treatment Michell. Thanks.
google
I've been going for years, Michelle always helpful and achieves great results everytine !
google
I had suffered with minor gut issues on and off for years but put it down to diet. Past 6 months noticed a gradual increase in feeling bloated, fatigued and no energy or motivation to exercise. I improved my diet with organic produce where possible and did the obvious but still felt full, bloated and sluggish. I had heard of colonics before but had no knowledge of what they did or why you would have one. After some googling, Eternal Being popped us a ‘colonics near me’ and so I checked out their website which prompted a consultation with Michelle and then a colonic hydrotherapy with liver cleanse. Consultation phase was thorough and the colonic was no where near as invasive as I thought it would be nor embarrassing. The feeling of relief was almost euphoric after feeling yuk for so long and the aftercare with Michelle’s knowledge gives me confidence the investment in myself was worth it! All puns intended, Michelle really knows her s#%t!
google
Great service as always from Michelle. I come about once a quarter and always look forward to the treatment as you know your interests and treatment best practice always come first every time.
google
Wish I had discovered Eternal Being sooner! Michelle is an absolute STAR - she understands what I need and is never short on advice. Her treatments are brilliant and her reassuring nature allows you to be at ease no matter what the treatment. I would not hesitate to recommend Michelle and Eternal Being to my contacts.
google
Michelle is amazing!

She's so supportive, passionate, friendly and welcoming in her advise/practice.

Before I went to Michelle all I ever thought about my my stomach issues. All I ever talked about was my stomach issues. The discomfort was daily and progressively getting worse. After over 2 years of issues and getting no where through the NHS, I reached out to Michelle and after meeting her for our consultation I finally felt confident that this wasn't going to be forever and that there was hope. For the first time in 2 years someone had told me that they can help me instead of saying 'ots JUST stomach issues, it's JUST iBS.

The tests Michelle did came back with detailed, personal results and Michelle's gave clean instructions on how we can fix my gut health together.

She's super friendly and makes you feel instantly at ease at any appointment.

Thankyou Michelle ☺️💩
google
Another excellent treatment from Michelle, I have a taken advice from Michelle and had regular colonic treatments over the last 12 years in relation to my gut problems and bloating. Can I stress it is not an uncomfortable treatment as she is highly qualified in her area of expertise.
Well worth a consultation and a treatment if you are suffering in agony with your gut problems. Michelle is extremely qualified in this area and has more extensive knowledge than many GP’s. Michelle will listen to your problem and will get to the bottom of your issues.
Thanks again Michelle look forward to the next treatment in March.
google
Since giving birth to my son in Oct 2022 I have suffered with anxiety and stress that has severely impacted my digestive system. I've been going to Michelle at Eternal Being because she helped me out many years ago with gut issues and I knew she would be able to help me out this time also. She's so incredibly knowledgeable about pretty much everything but especially gut and poop related issues. She's so professional but also makes you feel so at ease, she's brilliant at what she does and she's made me feel like my pre pregnancy self again. The treatment itself is actually very relaxing and I feel rejuvenated afterwards. Thank you so much Michelle aka the poop fairy! xxx
google
I first contacted Eternal Being and spoke with Michelle in July this year . I was really struggling both emotionally with grief and with my health, feeling generally unwell, bloated , lethargic and just not well 🤧 having felt like this for many years I had settled for the fact that this was how I was always going to feel .
After a bad fall through being so tired and lethargic at the start of July and suffering several injuries including a fractured wrist, I decided it was time to at least try to change the way I felt . Eternal Being was the very first place I read about and something told me that this was a good place , how right I was . Michelle called me following my email and I could tell straight away what a lovely person she was and clearly very passionate about what she does . I had my first appointment and found Michelle to be very friendly, warm, caring, very straight talking and honest with a terrific sense of humour 😊( very important ). I booked in for my first colonic and like many people I had preconceived ideas of what was involved It was nothing at all like I imagined, the treatment room ( like all of Eternal Being) was really lovely , comfortable, warm , very private a really calming peaceful place for a treatment . Michelle is extremely knowledgeable and every step was explained and done with care. We laughed a lot and talked a lot as well Michelle is a wonderful therapist and I came away from my first session feeling already better within myself and very positive about another treatment . I think it is so important to be open minded about this type of treatment, this isn’t a one size fits all situation and Michelle works out a treatment plan for each client individually depending on what they need. I have had a gut analysis done and Michelle has got a treatment plan for me going forward ,I have had several sessions and can honestly say I already feel so very different, I have a better understanding as well of how the gut is so closely linked to emotional well being something I definitely didn’t realise before seeing Michelle . This is a journey and not a quick fix but I am so glad I have started on it after many , many years of just accepting how I felt . I can’t imagine doing it anywhere else or with anyone else . So Michelle thank you so so much I I look forward to continuing this journey with you 😊👍🏼
google
I've been coming to Michelle for almost 2 years now and she honestly changed my life. She is so knowledgeable and genuinely cares about her clients and her work. I really can't recommend her enough, she's just the best!

Complete Supplements Guide:  All you need to know about taking supplements

6th February 2024

In our lives, we wear many hats, and each hat is filled with numerous responsibilities. As we run from one responsibility to the other, it can be difficult to meet every single dietary requirement, even if we try and maintain a balanced diet and regular exercise. Here’s where supplements come in. 

If you’re not sure what supplements are or whether you should take them, our complete supplements guide takes you on a journey towards a healthier body and mind. We provide all the information you need to make an informed decision on which supplements to take to achieve your health goals.

Why do I need supplements?

While a balanced diet is undoubtedly crucial, supplements can fill in the gaps by providing a convenient and effective way to ensure our bodies receive the vitamins, minerals, and other nutrients they need but do not get due to a number of reasons. So why are we not taking the nutrients we need?

Fast-paced living

It’s been over a century since supplements first became popular, just when the pace of life changed once and for good, and prepackaged food became our number one nutritional choice.

Today, there are countless ways to eat a full meal in under three minutes, such as breakfast bars and frozen dinners, so as not to waste a minute of our activities. Unfortunately, these quick and easy options lack nutritional value and may actually harm our well-being, energy, and mental health.

Food has lots its nutrients

In the modern day, studies have revealed that produce grown today is less nutritionally dense than produce grown in the past due to processing and soil conditions.

For instance, according to a 2004 US study important nutrients in garden crops were found to be up to 38% lower than they were in the middle of the 20th Century. 

Another example comes from a study carried out in the US and also by the UK Food Standards Agency, which indicated that magnesium levels in foods are declining alarmingly. That is to say, the oranges our grandparents ate probably contained more nutrients than the oranges we eat today. 

Unique nutritional needs

It’s not just that we eat less nutritious food than our ancestors did. Each one of us has unique needs, conditions, or stages in life, and there is an abundance of different supplements to cater for all those different requirements.

Probiotics, for example, can help balance gut bacteria during and after antibiotic treatment, while a Vitamin C supplement can help us refuel when we feel tired and can’t go on with the day’s tasks.

Finally, nutritional requirements change as we age, as our bodies change how they process food and require more nutritional support. People over 50 may need more vitamins and minerals than younger adults do. 

So, in summary, supplements were created to “supplement” the diet and help us increase the daily consumption of specific nutrients we cannot through our everyday meals to improve our health and well-being. If you have ever taken probiotics for your gut health, fish oil for your brain health, melatonin to sleep, or just a vitamin C pill to gain energy, then you have taken supplements.

What types of supplements are there?

First of all, let’s define what a supplement actually is. A dietary supplement can fall into a variety of different categories, including (but not limited to):

  • Vitamins (multivitamins, vitamin D, B-complex vitamins)
  • Minerals (zinc, iron)
  • Botanicals/herbal supplements (turmeric, St. John’s wort)
  • Amino acids (tryptophan, glutamine)
  • Probiotics 
  • Other nutrients (protein powders)

Supplements come in the form of a single tablet, capsule, powder or even a gummy and can contain both natural and synthetic ingredients. 

How do I choose the right supplements for me?

supplements in the form of pills

You should consult a healthcare professional to guide you before taking supplements. If you are feeling you need more energy, support your natural sleep patterns, or have just begun a new diet and think that you need support, it’s always best to book an appointment to discuss your dietary needs. 

Physical symptoms of nutritional deficiencies range from hair loss to constipation, so it can be difficult to diagnose a deficiency from these alone. A professional can assess your condition and guide you on whether you need supplements, which ones you should take, or whether you need a different treatment. 

What should I look for in a supplement in regard to ingredients and quality? 

The quality of supplements can vary. The government has standards for dietary supplements, but it does not regulate them the same way it regulates drugs. Make sure to always read the label of the product, especially if you have an allergy, and choose products that are third-party certified. 

Whenever you buy a supplement, be sure to watch out for claims that make bold statements – for example, if the supplement claims to help you build muscle or burn fat quickly, it might not be the case, as there are no magic formulas. So, only look for supplements from a reputable website, and be extra cautious when it comes to promises, no matter how appealing they may be.

How do I know if supplements are working?

supplements in the form of pills

The time it takes for a supplement to work depends on the type and dosage of the supplement and how deficient you are before taking it. Sometimes, it will only take a few minutes or hours to feel better. 

To determine if supplements work, you should get a blood test done to check your body’s levels of vitamins and minerals. You should also be able to tell if your supplement is working by whether any physical signs of nutrient deficiencies have disappeared.

Are there any risks of taking supplements?

A dietary supplement may contain ingredients that can have strong effects on the body, so it is important to be aware of the possibility of side effects and adverse reactions. You may experience problems if you:

  • Overdose on some supplements
  • Combine supplements
  • Take supplements instead of medications
  • Take the wrong supplements

It is possible for adverse events to range from less serious to life-threatening, and these can include rash, nausea, vomiting, fatigue, severe and persistent vomiting or diarrhoea, and severe joint pain.

This is why it’s important to check with a healthcare expert to determine whether you need supplements and ensure there are no potential interactions with your medications. For example, Vitamin K can reduce the effectiveness of blood thinners, while Gingko Biloba can increase blood thinning, and herbal supplements such as comfrey can damage your liver.

Remember, do not take a supplement’s claims from a celebrity or influencer at face value.  Daily, we are bombarded with messages about a variety of products, including dietary supplements. Tempting as it may be, it’s always best to do your research and check with your healthcare provider.

Book a consultation with us

We hope you enjoyed our comprehensive supplements guide. At eternalbeing, our team of experts is more than happy to guide you on the best supplements for your individual needs. Book your consultation now and let us help you take control of your health. From dietary supplements to innovative patches and advanced IV injections,  we can answer any questions you may have. Contact us today to get started.