Our Blog

Explore More Interesting Stories

7th December 2023

Brightening Your Days: How to deal with Seasonal Affective Disorder

If shorter days and weather changes leave you feeling drained and blue, If you find yourself experiencing changes in mood, energy levels, or motivation during autumn and winter, you might be grapp…
7th December 2023

The Power of Seasonal Foods: A Guide to Boosting Energy Levels Naturally This Winter

Do you feel more tired during winter? As days get longer, colder gets sharper, and sun exposure reduces, it’s only natural to want to feel tired and want to stay in bed longer. But did you kn…
8th November 2023

Vitamin IV Therapy

Coming soon to eternalbeing, we will be offering state-of-the-art Vitamin IV Therapy. Ahead of the treatment launch, we have put together this guide to tell you all about the incredible benefits o…
8th November 2023

Wellness patches: the self-care innovation everyone you should know

Wellness patches have emerged as the hottest trend in wellbeing routine. Ever since Meghan Markle was spotted wearing an anti-stress patch, there has been a predictable surge in the demand for pat…
8th November 2023

Winter skincare guide: How to protect your skin during winter

Have you ever noticed that your skin in winter tends to be drier and flakier? As weather changes, cold air, indoor heat, and low humidity levels can all take all the moisture from the skin, leavin…
10th October 2023

Happy Hormones Guide: How to boost your happy hormones

Everyone has days that get you down. We all go through periods when we might not feel confident or our mood plummets. For some, these periods might last a couple of days, for others weeks and for …
9th October 2023

Plant-based diet: How to consume 30 different plant foods over a week

You might be familiar with the idea that in order to strengthen your overall health and wellness, you need to be following a  plant-based diet. There are trillions of microorganisms in our…
9th October 2023

Vitamin D Guide: Are you taking Vitamin D the right way?

One vitamin that often takes the back seat in our daily routine is Vitamin D. Known as the “sunshine vitamin,” it contributes greatly to our overall health and well-being. Vitamin D is formed when…
31st August 2023

5 Things Your Poop Can Tell You About Your Health

We all poop, but it seems that nobody wants to talk about it. While not engaging in potty talk is considered politeness, discussing it with a professional it’s actually the best thing you can do -…
29th August 2023

How Gut Health Experts Are Helping NHS Waiting Times

While the National Health Service (NHS) provides vital and essential healthcare across the UK, it faces severe restraints in budgeting and resourcing, leading to significant wait times across the …